Neutral grip pull up - Muscles worked
<!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-NLZKMWS7');</script> <!-- End Google Tag Manager --> Neutral grip pull up - Muscles worked Written by R. Dey, March 29, 2024; What muscles do neutral grip pull ups work? Introduction: Embarking on a journey to sculpt your upper body? Look no further than neutral grip pull-ups. In this blog post, we'll explore the magic behind this exercise, focusing on the muscles it engages, its health benefits, and why it stands out from other pull-up variations. Plus, we'll share a nifty guide on crafting your very...